What the colour of your poo says about your health

wooden doll sitting on a toilet bowl

It may not be the most attractive subject in the world, but did you know that colour can give you valuable information about your health? If the colour differs from the usual brown colour it could be an indication of a disturbance in the digestive system. Let's take a look at what the different colours can mean

What does a rise in PSA mean after prostate cancer treatment?

Non-prostate PSA rise

A rise in PSA after prostate cancer treatment may be of concern, but does not always indicate a recurrence of the cancer. Proper medical evaluation is essential to determine the cause and the necessary course of action. Prostate cancer is one of the most common diseases in men throughout the world.

How can we improve sports performance?

How to improve sports performance

Achieving exceptional athletic performance is a goal shared by athletes of all levels whether they are looking to set personal records, push their limits or simply maintain an active and healthy lifestyle. In short, understanding the keys to athletic performance is critical to achieving goals. Factors influencing athletic [...]

What are the female hormones and what is their function and effect on mood?

Female hormones, their function and effect on mood

In the intricate world of our emotions, there are silent players that play a fundamental role in how we feel on a daily basis. We recommend a journey through the chemistry of happiness to discover the impact of the hormones luteinising, follicle stimulating, oestradiol, prolactin and progesterone in the regulation of your mood.

Chlamydia: Symptoms, risks, treatment and how to detect it?

Chlamydia: symptoms and how to detect it

What is chlamydia? Chlamydia is an infection caused by the bacterium Chlamydia trachomatis. This bacterium can infect both men and women and is transmitted primarily through unprotected sexual contact, whether vaginal, anal or oral. Due to its asymptomatic nature in many people, chlamydia can often be transmitted through unprotected sexual contact, either vaginally, anally or orally.

Natural tips to boost testosterone levels

Tips to increase testosterone naturally

Testosterone is a key hormone in the human body, especially in men, although it is also present in women. This hormone influences key processes such as muscle mass, bone density, cardiovascular and mental health. Over time, testosterone levels can decline due to a variety of factors, but there are natural approaches [...]

Understanding histamine: causes, symptoms and ways to control histamine levels

Arm with erythema on the anterior elbow being examined by two hands with white surgical gloves.

Histamine is a naturally occurring chemical that plays a crucial role in a number of bodily functions, including regulation of the immune system and stomach function. However, when histamine levels become imbalanced, a number of health problems can arise. In this guide, we will explore in detail what histamine is, what it is [...]

Immunity: vitamins D and C in your health

Woman in sunglasses sitting on a beach

In the constant quest for optimal health, it is essential to understand how certain nutrients can play a key role in strengthening our immune system. Two of these powerful natural weapons are vitamins D and C. In this guide, we will explore in detail the vital role that these vitamins play in our health and [...]

Why do we include it in this test?
What other tests are you undergoing?
Discount coupon of 5% available: #ADS05
10% discount coupon available: AILINSOCIAL
Shipping included on all orders over 50€.